Over the past few weeks, the coronavirus (COVID-19) crisis has brought a lot of sudden changes for families with children. Parenting can be very rewarding.

However, in these uncertain and challenging times you may be feeling stressed as you try to balance work, childcare and self-care while dealing with worries – both your children’s and your own.

In recognition of this, NHS Berkshire West have put together some of the best reliable and free sources of information and advice to help you and your family to cope under lockdown.

For more information, please view the Family Life During Lockdown leaflet.